The great news is that IPMAT preparation with great school performance is possible, but it is not that easy. If it is possible, both stress and health issues can be effectively managed through the help of appropriate strategies and positive attitude. In this article, techniques and strategies will be discussed that would be beneficial to both school and IPMAT preparation.
Introduction
Many times, students consider the IPMAT preparation along with their school work to be two responsibilities at par. But you will find that with a little planning and the right strategies in place you can have it all and succeed in both.
Understanding the importance of balance
1 The significance of school studies
The education acquired in your school forms the primary base upon which your academic and working pursuits build upon. Studying at school not only means that the person will have the strong background in the elementary subjects but also will be able to pass the further exams and get prepared for college.
2 The Need for IPMAT Preparation
IPMAT is actually the entrance to the highly sought after Integrated Program in Management (IPM) at IIMs. Passing this exam creates a lot of opportunities for one in the area of management. Hence, it is very essential that time is spent more in planning on how to prepare for the dreaded IPMAT if the future is to be bright.
Effective Time Management
1 Creating a study timetable
An evidence based timetable is also significant for managing the combination of school work and preparation for IPMAT. Carve out slots in the day for school work and regular practice of IPMAT problems. See to it that the plan you set is doable and gives time for rest as not to become easily burnt out.
2 Prioritizing Tasks
List activities by the degrees of their importance and try to perform high-priority activities. Ensure that you concentrate on areas of difficulty and extend time on those areas. It is, therefore, wise to have a planner like the to–doing or to-do list where you will record your activities and their corresponding timelines.
Setting Realistic Goals
1 Short-term and long-term objectives
Cherish short-term and long-term objectives for your school as well as for IPMAT preparation. The short-term objectives could include reading or solving certain chapters or doing a set of questions in a particular week or day respectively. Short-term objectives may consist in completing a particular topic or getting the calculated number of points in a mock examination.
2 Monitoring Progress
Self-review to note the level of compliance with the goals that have been set. This shall assist you in reviewing your study schedule and making some corrections in case of any Lewin (2006). Make sure to reward yourself at the end of each week or month to help you keep pushing through the pressure.
Efficient Study Techniques
1 Active Learning Methods
Apply forms of learning activities that include writing summaries, explaining knowledge in detail to colleagues, and answering practice questions. These techniques will boost retention and comprehension among the learners.
2 Utilizing Resources Effectively
Use what is within your disposal like textbooks, online classes and additional practice material. Use applications and web sites in education to enhance your knowledge.
Taking care of your health
1 Importance of Physical Health
In the matter of studying, it is essential to adhere to physical health. Make a point of taking exercises as often as you can, try to take balanced meals, and avoid putting yourselves to bed very late. Physical health can either enhance or compromise the functions of the mind depending on the state of an individual’s health.
2 Maintaining Mental Well-being
Another factor, which is also a necessity and equally important, is mental health. Get enough sleep and opt for other exercises like meditation breathing exercises or yoga. Relax your mind and body after work breaks in other to avoid overstressing yourself.
Leveraging School Resources
1 Asking the Teachers for Assistance
Never be ashamed to ask for help from your teachers. They could help in giving essential information, clear up confusion and highlight on how to handle your studies.
2 Using School Facilities
Make use of school libraries, the study rooms as well as other facilities favorable for learning. These resources can complement your study and work and make them more efficient or easier to accomplish.
Finding Support Systems
1. groups and Peer support
Lease: join groups with other classmates who intend to prepare for the similar examinations. Working with a colleague can be fulfilling because people are likely to support you and you will also do the same to them and share work and be accountable to each other.
2 Family and Mentors
Always consult with your family, friends or any people you might consider as your role models. They can motivate you, advise and remind you of your objectives in the process hence helping you.
Staying Motivated
1 Celebrating Small Wins
Make sure to always appreciate whatever you get; even if it is the least thing in the entire process. This will help you gain the much needed confidence and will enable you to go ahead and perform the tasks successfully.
2 End Goal of the Company
However, at all times remember why you’re making the effort at all. Paint a picture of what you want in your life and the possibilities that lie ahead once you clear IPMAT. It is essential to have such a vision to keep you focused during lean periods since you have a clear picture of the kind of employee and professional you want to be in the future.
Managing Stress and Stress-Related Burn Out
1 Stress Management Techniques
Avoid stress such as through meditating or probably taking up a hobby like reading or painting. Come to understand what these particulars are, and thus implement the best of those forms into your everyday life.
2 Understanding Symptoms of Burnout
Understanding about burnout which includes symptoms that result in inclusion of fatigue, temperamental and less motivated in performing duties. If these symptoms appear it’s best to take a break and review your study schedule to determine if it’s feasible.
Integrating Leisure and Hobbies
1 Importance of Relaxation
Engage in hobbies, games or play and any other leisurely activity that you would like to participate in. This assists in easing the stress of the mind and the muscles, thus enabling you to work more effectively as you retrieve your books to resume your learning.
2 Work and Recreation
This is the reason why people should try to work and at the same time also seek to have fun. Make some time for play so that your mind is not exhausted and you are always in the right mood for working.
Conclusion
Committing school work and IPMAT preparation is a delicate process but very much possible if done well. As the principles of time management, goal setting, studying methodologies and one’s health are all optimally exercised, there is no reason why one cannot excel in both. Do not forget to ask teachers, peers, and family members for help and try to focus on the distant rewards and bonuses. You should know that even though this stage is extremely challenging, they can be overcome and you will be able to get a good job and build a successful career.
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